Group Fitness Classes

Looking for a Fun, friendly environment to motivate and challenge you?

Your search is over!  Our group fitness classes has it all, and for every level. Whether in water or on dry land, we have something for you. If it's fun and sweat you're looking for, we have that and more!   
Group Fitness Class
Greater Dayton Recreation Center (GDRC) | Lohrey (LOH) | Northwest Recreation Center (NWC)

Group Aquatic Aerobics

Class Monday Tuesday Wednesday Thursday Friday Saturday
Aqua Bootcamp (NW) 6:15p-7:00p   6:15p-7:00p      
Aqua Cardio (LOH)   6:30p-7:15p   6:30p-7:15p    
Aqua Flex (GDRC)           9:45a-10:30a
Aqua Flex (LOH)   9:30a-10:15a   9:30a-10:15a    
Aqua Flex (NW) 9:00a-9:45a   9:00a-9:45a      
Aqua Fit (LOH) 9:30a-10:15a   9:30a-10:15a      
Aqua Fit (NW)   9:00a-9:45a   9:00a-9:45a    
Aqua Zumba (LOH) 6:30p-7:15p         9:45a-10:30a

Group Fitness

Class Monday Tuesday Wednesday Thursday Friday Saturday
Anything Goes (LOH)           9:30a-10:30a
Anything Goes (NW)   7:15p-8:15p   7:15p-8:15p    
Early AM Hitt Bootcamp (GDRC)   6:15a-7:15a   6:15a-7:15a    
Fit To The Core (LOH)   7:00p-8:00p   7:00p-8:00p    
Freestyle Bootcamp (GDRC) 7:00p-8:00p   7:00p-8:00p      
Guts & Butts (NW)           9:00a-10a
Pilates (LOH) 7:15p-8:00p   7:15p-8:00p      
Piloxing (GDRC)   6:00p -7:00p   6:00p-7:00p    
Step 1 (GDRC) 6:00p-7:00p   6:00p-7:00p      
Step 1 (NW) 6:15p-7:15p   6:15p-7:15p      
TRX (NW)           12:00p-1:00p
Yoga (LOH) 6:00p-7:00p
Zumba (GDRC)   7:00p-8:00p   7:00p-8:00p    
Zumba (LOH) 6:00p-7:00p   6:00p-7:00p

Silver Sneaker Classic Class

Greater Dayton Recreation Center M/W 9:00a-9:45a
Lohrey Recreation Center T/TH 10:45a-11:15a
Northwest Recreation Center T/TH 10:15a-11:00a